Pumpkin Seeds
A handful between meals — plant protein, magnesium, and zinc in a satisfying crunch.
₹214
₹240
Save 11%
Pack size
- Picked fresh, packed slow
- No additives, no shortcuts, no surprises
- Made for the family kitchen
About Pumpkin Seeds
Whole green pumpkin (pepitas) kernels — deshelled, naturally crunchy, and lightly nutty. Sourced from quality sources.
High in plant protein, magnesium, zinc, and heart-healthy fats. A handful supports immunity, sleep quality, and steady afternoon energy.
Nutrition per 100 g
| Energy | 565 kcal |
| Protein | 22 g |
| Carbohydrates | 11 g |
| Total Sugars | 1.2 g |
| Dietary Fibre | 6 g |
| Total Fat | 49 g |
| Saturated Fat | 8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
